The Heartland 30K is a three race series of 10K races on consecutive weekends in September, including the Plaza 10K, the Great Plains 10K and the Dot to Dot 10K.  Participants receive a great Series shirt and finishers receive a 30K finishers medal and progressive prizes each year they complete the Series!  Learn more and sign up soon at www.heartland30K.com.  Sign up between 8-9am on Saturday for just $99!