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Plaza 10K - Sept. 8, 2019              Great Plains 10K - Sept. 15, 2019             Dot to Dot 10K - Sept. 22, 2019

The Heartland 30K Series consists of three 10Ks - The Plaza 10K, Great Plains 10K and the Dot to Dot 10K. View each race's website for specific information on that race. To compete in the Series, you must register for all three races through the Heartland 30K registration page.



Through April 14                                $109

April 15 - June 2                                  $125

June 3 - August 4                                $140

August 5 - September 8                    $155

To register offline, download registration form to mail in here.


Registration fees are non-refundable.

As a H30K participant you will receive all the benefits (3) 10Ks have to offer:

• Finishers Medal – one from all three 10K’s

• Race Tech running shirt – one from all three 10Ks

• H30K running shirt – pick up at the H30K booth at Dot to Dot


As a Finisher of all three 10K in the series you will qualify for the following H30K swag:

  •  First Year Finishers – Heartland 30K Finisher Medal 

  • Second Year Finishers – Heartland 30K Multi-Year Finisher Medal

  • Third Year Finishers – 1/4 Zip Heartland Pullover

  •  Fourth Year Finishers – Long Sleeve Soft Cotton T-Shirt

  •  Fifth Year Finishers - Heartland Backpack


The following overall and age group awards will be given based on total combined time of all three races.


Age Groups: 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+


  • Overall first place male and female – $250 cash prize (to be mailed following the completion of the series)

  • 1st Place in age group – $75 gift card to the KC Running Company store

  • 2nd Place in age group – $50 gift card to the KC Running Company store

  • 3rd Place in age group – $25 gift card to the KC Running Company store

For questions about a specific race in the Heartland 30K please refer to that race's website. For questions about the Series, send us a message!


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